Sunday, December 9, 2007

Furit Frenzzy


This is a healthy sweat snack. You need 1/4 C lime , 1/4 C. honey, 1tsp. orange and lime zest, 1/2 tsp. fine ginger, pinch of salt and cayenne pepper, 1/2 honey dew, 2 plums, 1 peach , 1 kiwi, 2 cup strawberries, 1 cup blueberries, and 1/3 cup mint. Using a small pan compine lime juice, honey , zest, ginger, salt, and pepper on mediam heat. Whisk until well blended remove from heat. Next using a baller scoop melon and slice wedge of kiwi, plums and peaches. Combine to all to bowl. Then slice strawberries and add along with whole blueberries. Drizzle dressing mix and chill.

Berry Fool


This recipe is a short and sweet treat everyone will enjoy! All you need is; 9 small strawberries, 1/3 cup sugar, 3/4 cup mixed rasberries and blueberries, 1 tsp. lemon juice, a pinch of salt, well chilled heavy cream, mint garnish. Stem and hole strawberries, in sm. bowl toss in sugar, useing a fork smash strawberries, add other berry mix. crush with fork, and stir in lemon juice and salt. Chill in frezzer for 20 min, stirring frequntly. Then mix chilled cream tell firm, fold in berries mix. Serve and enjoy.